Projects such as Woebot and Koko have used artificial intelligence to augment elements of talk therapy. Their predecessors included Eliza, a 1960s MIT software program that unintentionally became an early attempt at a computer shrink.
Mental health experts told me that there are no magic technology fixes for our individual or collective mental health struggles. Instead, the experts said AI and other technologies may do the most good when we don’t expect them to do too much…